Have you ever wondered about what energy healing is and how it works? Can a light touch, a firm touch or no touch at all really heal? And what does energy healing really mean ?

Energetic healing facilitates the natural healing process by removing blocks in the energy fields usually related to the chakras or our energy portals that open energy from the external world to our physical body. It can include repairing and re-balancing the energy fields so that the body can move to its natural optimal level of balance. Once the body is in this state of balance it is able to access its inherent ability to heal itself or with the assistance of higher energetic bodies.

Pain starts within our emotional and mental state. This does not mean that all pain is in our imagination. Our cells store every experience throughout our life. Trauma, emotional and mental stress, false belief systems, physical distress, environment stress, and other blocks to our personal growth can be stored in the energy fields of our bodies. This impacts our ability to function at our full potential. If you’ve experienced mysterious pain from time to time, it comes from an experience. Sometimes our western doctors don’t know where the pain is coming or can’t pinpoint a cause.

Your body can and does heal itself. We have intelligence within each cell of our body. The cells are either working in sync with each other or against one another. Our life styles and emotional states affect our physical body’s health and well-being.   Stress, anxiety, not sleeping or not eating well, or not hydrating the body can also impact the natural energy flows of the body.

For effective healing it is important to first clear and remove the blockages so a clear flow of energy can be experiences. The second step is to repair so the energy field can hold and maintain a level of energy. The next step is to replenish and lost energy and infuse with renewed healing energy and ensure the flow is moving in a healthy flow with no new blockages.   In this process you may feel a warm flow of energy through the body usually exiting through the hands or more commonly through the bottoms of the feet.     A general overall calmness in the body can be felt and the pain is diminished or gone.  This process of flowing energy can also be used to push colds, flues, headaches, sinus pressure or other illnesses from the body.

To assist in healing, repair and elevation I’ve begun to do more sound healing and elevation meditations.  See Laurie Wondra events at YourLifeCore.com